The Trouble With Meditation OR How I Learned To Stop Worrying About Stupid Christmas Presents and Gave Myself the Gift of Freedom

blue sky white cloudI’ve noticed something about meditation: whenever I manage to do it consistently for a few days I feel utterly transformed. My mind is free; creativity begins to flow; fear and anxiety are diminished; I feel sexy; my body and face relax so I look younger. It’s some kind of a miracle, isn’t it?

Here is another thing I’ve noticed about meditation: Continue reading